Allowing Life to Blossom:

A three-session workshop sponsored by the Acupuncture Center of Ann Arbor
and offered by Patty Anne Hart, Certified Yoga Instructor

When: Friday, September 28th, October 5th, & October 12th from 7:00pm – 8:30pm

Where: From Within Health Center, 210 Little Lake Dr., #8, Ann Arbor, MI 48103

In this three-session workshop, Patty Anne will share yoga practice techniques which:
 
* reduce mental & physical stress    
* invite your body to feel receptive and calm    

Participants will learn:

* invite your body to feel receptive and calm    
* body observation skills    
* breathing for whole-bodily relaxation    
* a series of yoga poses to deeply nourish and strengthen your reproductive and endocrine systems    

COST: $75

To Register, Call Patty Anne Hart at:
734-645-7251 (please leave message)


Instructor Bio:

Patty Anne Hart
Patty is a Certified Prana Yoga Teacher, a registered teacher with Yoga Alliance, and has taught yoga for 10 years. She is also opening a new yoga studio in Dexter, Michigan in Fall 2007 - Every Body Happy Yoga and Healing Center. The studio will offer daily yoga classes, periodic workshops and private sessions.

Whether you are an experienced yoga practictioner, new to yoga practice, or think that your body is stiff or inflexible, Patty's teaching style allows a space of nurturance, and playfulness for all students.

With yoga's “tools” of breath awareness, conscious movement of the body in yoga postures, and meditation, Patty holds a space for students to explore the unique, dynamic, and constantly evolving relationship of their body, mind, and spirit. From this space of deeper love and acceptance of "where you truly are in the moment," students have the opportunity to feel their bodies alive and creatively expressing through their yoga practice.




 
  Patty Anne Hart  
     
  To Register, Call Patty Anne at: 734-645-7251
(please leave message)